I had been taking metamucil for 25 years to alleviate constipation problems. I had problems with digestion. Certain foods were causing extreme indigestion. I was feeling depressed quite often. And to compound the problems I was gaining weight. I was also taking a “statin” drug daily to battle high cholesterol.
Within 2 weeks (after starting Nutrtion Response Testing), I was no longer feeling any depression. By changing my diet to more healthy foods, I began losing weight. I also was able to stop taking metamucil as the new diet helped me become “regular”. The most important change was that with the new diet, I have not experienced indigestion since last October. Finally, I stopped taking the prescribed cholesterol medicine and on my recent physical, the blood work showed I am in a safe area and do not need to take it.
