The five colors nourish the five organs refers to the idea that food of different colors have corresponding effects of attaining and maintaining optimal health. This idea is illustrated in a classic of Traditional Chinese Medicine (TCM), Huang Di Nei … Read More
![](https://www.ancientpathweb.com/wp-content/uploads/ralph-ravi-kayden-AUlyA3qaHJQ-unsplash-2-scaled.jpg)